American Idol judge Paula Abdul, speaks to OK! magazine about Britney Spears, Lindsay Lohan, Nicole Richie and her worries about their lifestyles choices and the toll it’s taking on their bodies.
“With Lindsay Lohan and Nicole Richie it’s sad, because I don’t know what’s going to help those girls slow down and take account of what they’re doing to their bodies. Hopefully it’s not something that’s going to end in tragedy.
I worry about Britney Spears. Not to be mummy-like, but I worry. I really care about these girls.”
Paula, 45 got over an eating disorder a few years ago and says the best thing to do is to admit you need help. “Depression does exist with major catastrophes or crises in life. I’ve survived a number of crises and with it comes depression.
“I have really good therapists. Depression is somewhat shameful but I’m not afraid to ask for help. I need help. Being physically and spiritually healthy is a full-time job. I’ve been through some major s**t.”
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